The long run strongman’s initial foray into the planet of sporting activities wasn’t by lifting stones or tossing logs, but relatively, it commences within the self-discipline of monitor and field.
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Capes is happy to pass on these valuable lessons to his team of talented throwers at each individual opportunity.
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The deadlift is a real take a look at of whole-system strength, with a concentrate on the posterior chain muscles, including the hamstrings, glutes, and back. Capes’s unparalleled deadlift efficiency solidifies his status as one of many strongest athletes of his time.
Drawing on his broad Intercontinental Opposition knowledge – Capes is considered the most capped GB athlete of all time, with 35 wins from sixty seven appearances – the 6 time Highland Game titles winner and former planet document-holder has assisted a stream of throwers to build into main championship performers.
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A family members statement read: “The family members of Geoffrey Capes would like to announce his sad passing today, twenty third Oct. Britain’s greatest shot-putter and 2 times earth’s strongest male.”
Although lots of might imagine Capes was normally immersed in sports activities and toughness competitions, actuality paints a Substantially various, additional humble picture. His early yrs were marked not by stadium cheers and medal ceremonies but by challenging labor and willpower.
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